Apr 12, 2018
Ice baths changed my life! You hear this frequently and for individual cases it may be true. What does the science say about cryotherapy and health or simply icing your sore muscles? Here, Dr. Jay simplifies important health issues, combining these entertaining and enlightening Chagrin & Tonic (C&T) YouTube episodes:
Please support this podcast and keep it free of annoying ads and commercials by buying Dr. Jay’s book(s) and giving him 5-star reviews.
Find out more about Dr. Jay at: http://www.ajconsultingcompany.com