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Chagrin & Tonic Podcast


Jan 27, 2018

Is "detox" unscientific?  What about saunas?  What about detoxing from saunas?

Here, Dr. Jay simplifies important health issues, combining these entertaining and enlightening Chagrin & Tonic (C&T) YouTube episodes:

(1) HOME Sauna Health Benefits: A Big Picture Overview,

(2) Sauna DETOX Before OR After Workout? What Does A Sauna Do?,

(3) Sauna Benefits PROBIOTICS Via Heat Shock Proteins and GOOD Stress,

(4) Hot Tub (or Spa) VERSUS Sauna Health Benefits, especially DIABETES

(5) Are Microwaves Safe? Health DANGERS of Microwaves?

Please support this podcast and keep it free of annoying ads and commercials by buying Dr. Jay’s book(s) and giving him 5-star reviews.