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Chagrin & Tonic Podcast

Jan 11, 2019

Is nicotine itself causing stunted growth in teenagers or is it all the other nasty stuff in cigarettes?  Dr. Jay answers this question using the latest science, along with information about growth plates, genes involved in stronger bones, and much more!


Dec 22, 2018

Today, Dr. Jay discusses how to utilize you 23andme genetic data to learn about your muscle type in terms of power versus endurance exercise.  The focus is on powerful, explosive movement, like sprinting, and how the majority of people have power genes versus endurance.  Also, when eccentric movements should be...


Dec 13, 2018

Dr. Anthony Jay (#DRJ) gets into the weeds regarding the weed...#stevia. Is it estrogenic, acting like estrogen and reducing fertility? Is it harmful? Is stevia good? Lots of questions, lots of animal research, loads of important conclusions!


Dec 8, 2018

Does cannabis cause "psychosis"?  How is THAT defined?  Are you psychotic?  What about paranoia?  And can you have genes that are easily identified that determine your disposition to becoming paranoid from marijuana?


Dec 7, 2018

Can cannabis cause schizophrenia?  Many researchers say yes.  Is the data solid or is it mathematical gymnastics.  And CBD can protect against schizophrenia?!